Amount of 6:0 hexanoic, caproic fatty acid in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Sausages and Luncheon Meats
In 100 g (Grams) of Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount
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6:0 hexanoic, caproic fatty acid
6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel).
Butter, salted
|
2.007 g
|
2.01%
|
Butter, without salt
|
2.007 g
|
2.01%
|
Butter oil, anhydrous
|
1.91 g
|
1.91%
|
Butter, whipped, with salt
|
1.373 g
|
1.37%
|
Butter, light, stick, with salt
|
1.06 g
|
1.06%
|
Butter, light, stick, without salt
|
1.06 g
|
1.06%
|
Cheese, goat, hard type
|
0.782 g
|
0.78%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
0.752 g
|
0.75%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
0.75 g
|
0.75%
|
Candies, toffee, prepared-from-recipe
|
0.721 g
|
0.72%
|
Cheese, roquefort
|
0.66 g
|
0.66%
|
Cheese, goat, semisoft type
|
0.656 g
|
0.66%
|
Cheese, gouda
|
0.64 g
|
0.64%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
0.634 g
|
0.63%
|
Cheese, gruyere
|
0.621 g
|
0.62%
|
Cream, fluid, heavy whipping
|
0.609 g
|
0.61%
|
Cheese, cream
|
0.592 g
|
0.59%
|
Cheese, mexican, queso cotija
|
0.592 g
|
0.59%
|
Cheese, gjetost
|
0.566 g
|
0.57%
|
Cheese, cheddar, sharp, sliced
|
0.565 g
|
0.56%
|
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) is a type of Sausages and Luncheon Meats. The most significant nutrients in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) are listed below.
Water
|
51.7 g
|
51.7%
|
Energy (calorie)
|
315 kcal
|
|
Energy (joule)
|
1318 kJ
|
|
Protein
|
13.4 g
|
13.4%
|
Total lipid (fat)
|
26.6 g
|
26.6%
|
Ash
|
3.7 g
|
3.7%
|
Carbohydrate, by difference
|
4.6 g
|
4.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
151 mg
|
0.15%
|
Potassium, K
|
409 mg
|
0.41%
|
Sodium, Na
|
1411 mg
|
1.41%
|
Zinc, Zn
|
1.59 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Selenium, Se
|
22.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.317 mg
|
|
Nutrients in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)